Why skipping breakfast could be beneficial for fat loss (experiments with intermittent fasting)
I always loved breakfast, being a strong believer that 1) breakfast provides energy for the whole day, and 2) that it allows you to...
Chocolate pie with chocolate mousse
In one of my other chocolate dessert recipes I talked about tempering. By tempering the chocolate I was able to achieve crunchy and...
Yogurt Vanilla-Chocolate Protein Ice-cream
I know the last couple of days haven’t exactly been hot, but when did it ever stop us wanting to eat ice-cream? I created an ice-cream...
