I know everything about healthy living but why it doesn't work for me?
How to stop procrastinating and start doing.
Oxytocin injection report
Oxytocin and female health
Why skipping breakfast could be beneficial for fat loss (experiments with intermittent fasting)
I always loved breakfast, being a strong believer that 1) breakfast provides energy for the whole day, and 2) that it allows you to...
Why diets always fail
Have you ever noticed that after any diet, the pounds inevitably pile back on? Not only that, but people often actually gain more than...
Diets and Exit strategies
Diets and exit strategies To lose 4lbs during a diet, yet gain 6lbs back within a few weeks of finishing it is a sadly familiar scenario....