Lemon muffins with lavender honey
I was so inspired by my friend’s photo of lemons in his garden that I decided to bake some lemon-honey muffins. They turned out rather...
Foods That Calm & De-Stress
Which foods are able to act as natural relaxants and anti-depressants is a question I’m often asked by clients. To begin with, an...
Recipe: Protein banana bread
Yummy, healthy and lean option of your favourite banana bread. I use oat flower and oatmeal to make it even healthier. You can easily...
