Biofeedback yoga class

Service Description

The unique class designed by Tatiana Dmitrieva based on biofeedback techniques (reversed connection between the body and the mind through biochemistry and neuroimpulses). Biofeedback is a part of neurophysiology which explains how the body inversely influences the mind and the mood through the certain movements and postures. This class provides a combination of high intensity static and dynamic exercise that will positively improve your outlook, hormones, and cognitive abilities. 45-50 min of intense fitness routine and following 10 min meditation will make your day marvellous. *the class is up to 10 people. **each additional participant 25 GBP