Cognitive Behavioural Therapy

Service Description

CBT session with Tatiana Dmitrieva is typically 60-minute session and takes place at St. Johns Building, Westminster, London or via Skype.  The main goal of Cognitive Behavioural Therapy is to assist people in the process of deep self-exploration and personal development through identification of limiting believes and behaviours and replacing them with beneficial coping strategies. Types of interventions: - Classical Cognitive Behavioural Therapy as a part of CBT program - Dialectical Behavioural therapy (for borderline personality disorder) - Relationship problems solving - Fear of abandonment therapy - Multi-modular self-exploration therapy - Schema therapy (traumas) - Gestalt therapy (dealing with present moment overwhelming feelings) - Psychoanalysis - Occupational Psychology - Age related psychology - Personality disorders therapy (borderline personality disorder, narcissistic personality disorder, ADHD, etc.) - Depression therapy - Anxiety and OCD therapy - Therapy for empaths (hypersensitivity) - NLP interventions (sleep deprivation, addictions, self-esteem, public speaking, fear of death, fear of rejection, fear of failure, etc.) - Hypnotherapy (sleep deprivation, addictions, self-esteem, public speaking, fear of death, fear of rejection, fear of failure, impulsive and emotional eating, problems with losing weight, etc.) - High performance coaching - Body coaching - Mindfulness coaching - Focus and concentrations problem solving - Ruminations