Nutrition for happiness

Service Description

Entertaining and interactive workshop designed by Tatiana Dmitrieva Areas covered: - why your brain and body require different nutrition - why your brain is not wired to be happy - healthy eating strategies - food supporting relaxation and a good nights sleep - supplements for relaxation and stress reduction - how to design your healthy meal plan in 10 min *the lesson up to 15 people * for corporate events please contact info@fitandtreat.com